Tips for coping with holiday stress
By Dr. Katy Kamkar Do you feel more stressed during the holiday season? Though, the holiday season is a time of joy, family gatherings and celebrations, for many people, it can also be a stressful time because of the numerous demands placed on them. Various factors could contribute to more stress during the holiday season: The number of social obligations such as family gatherings, friend gatherings, and holiday parties that people at times have to attend to could lead to…