10 Ways To Restore Energy When You're Exhausted Or Burned Out
BY MARISSA HÅKANSSON APRIL 5, 2013 You have the power to cultivate energy within your body in any moment. Even when you’re exhausted, burned out and feel like you’ve got nothing left to give, your body can guide you to a space of greater vitality, inner strength and wellbeing. Here are some strategies that I’ve used in my own life to do just that: 1. Rest when your body says rest. It’s important to follow your body’s cues…