10 Reasons to Eat More Carrots
Alisa Rutherford-Fortunati January 28, 2015 Carrots are more than a tasty addition to soups, salads and juices. They are also good for your body’s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet flavor isn’t enough, enjoy these 10 reasons to eat more carrots: 1. Beta carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital uses, can be converted into vitamin A in the body to help…