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Month: August 2018

Probiotic Use is a Link Between Brain Fogginess, Severe Bloating

Probiotic Use is a Link Between Brain Fogginess, Severe Bloating

Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as rapid, significant belly bloating, investigators report. In a published study of 30 patients, the 22 who reported problems like confusion and difficulty concentrating, in addition to their gas and bloating, were all taking probiotics, some several varieties. When investigators looked further, they found large colonies of bacteria breeding in the patients’ small intestines, and high levels…

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Top 10 Immune-Boosting Foods

Top 10 Immune-Boosting Foods

Keeping your immune system strong and healthy is one of the essential keys to great health. Fortunately, doing so is easier than you think. The immune system is a complex system of organs, cells and proteins that work together to help protect us against foreign invaders, including: viruses, bacteria, fungi and other foreign substances we may come into contact with. We rarely give it a second thought until we’re burning up with a fever or fighting some form of serious…

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