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Month: October 2018

The Top 3 Reasons Why You Self-Sabotage and How to Stop

The Top 3 Reasons Why You Self-Sabotage and How to Stop

Faulty thinking and fear of failure play a part. It’s easy to sabotage yourself when you’re trying to meet an important goal, like developing healthier habits, getting assignments done on time, saving money, managing weight, or building healthy relationships. Self-sabotage isn’t just one thing — it can have many causes — but the end result is that you get off track, mess up relationships, don’t get things done, or don’t perform as well as you would like. All of this…

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Can Marijuana Be The Answer For Pain?

Can Marijuana Be The Answer For Pain?

Like many of her friends, Alexandra Callner, now 58, experimented with recreational marijuana when she was younger. “I had tried it, and hated it, in my 20s,” Callner says. “When I was around pot smokers, I thought, ‘Ugh, losers.’ ” But, that was before her knee arthritis became so bad, it robbed her sleep, night after night. She took two over-the-counter pain pills a day, but the pain would wake her up at night. And the drugs were hard on…

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