The Practice of Letting Go
There are a number of times when our mind clings to something tightly, and it is rarely helpful: I am right, the other person is wrong That person is living their life in the wrong way, they should change My preference is the best way, others are wrong This is the thing I want, I don’t want anything else I really don’t like that, it sucks I should have that person in my life, loving me I shouldn’t be alone,…