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Month: February 2021

11 Habits That Can Create Positive Relationships

11 Habits That Can Create Positive Relationships

The definition of a habit is: “a settled or regular tendency or practice, especially one that is hard to give up.” Once formed and ingrained into your being, habits are very difficult to break. This includes habits that are practiced in your relationships – positive or negative. Upon closer examination, it becomes evident that positive habits are a foundation of positive relationships. When bad habits are present, the relationship is challenged. On the flip side, good habits create and maintain…

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How To Create A Morning Routine That Reduces Anxiety And Stress

How To Create A Morning Routine That Reduces Anxiety And Stress

The self-care rituals you practice in the morning can improve your mental health for the rest of the day. As a person who’s dealt with anxiety since I was a kid, I find that I’m often most anxious first thing in the morning. When I open my eyes, all of the worries and potential stressors that await me flood my mind. The pit in my stomach makes me want to stay in bed as long as I can so I…

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Environmental Groups Applaud Loblaw’s Commitment to Phase Out Receipts With Phenol

Environmental Groups Applaud Loblaw’s Commitment to Phase Out Receipts With Phenol

TORONTO – Loblaw Companies Ltd. is winning praise from a coalition of environmental, health and labour groups for its commitment to stop using receipt paper that contains a potentially dangerous chemical. The grocery and drugstore chain confirmed Tuesday its plan to transition to phenol-free receipt paper across all its divisions by the end of 2021. The move was applauded by groups that said it will help protect workers and customers from harmful chemicals. It also renewed pressure on other Canadian…

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