5 Things You Should Do First Thing In The Morning To Be Happier All Day
If you roll out of bed feeling tired or stressed, these a.m. habits can help you turn your mood around. A few tweaks to your morning routine can help set you up for improved well-being for the rest of the day. Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling irritable a lot of the time. And yes, it’s hard to feel cheery when you’re overtired and stressed…