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Author: misterp

Australian Researchers Develop 10-minute Cancer Test

Australian Researchers Develop 10-minute Cancer Test

Researchers in Australia have developed a 10-minute test that can detect the presence of cancer cells anywhere in the human body, according to a newly published study. The test was developed after researchers from the University of Queensland found that cancer forms a unique DNA structure when placed in water. The test works by identifying the presence of that structure, a discovery that could help detect cancer in humans far earlier than current methods, according to the paper published in…

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Positive People: The 3 Emotionally Intelligent Behaviors They Practice Daily

Positive People: The 3 Emotionally Intelligent Behaviors They Practice Daily

Engage negativity with the weapons of positivity. There is simply no magic pill when it comes to becoming a more positive person. Everything behind what they do can be boiled down to one word: mindset. To become more positive, especially in negative work environments that strip you of your joy and dignity, you have to engage the negative forces that surround you with three weapons of positivity. 1. Develop your self-awareness. Self-awareness is a weapon used to protect you from…

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Vitamin D Lowers Risk of Dying From Cancer, Fish Oil Reduces Heart Attack Risk: Study

Vitamin D Lowers Risk of Dying From Cancer, Fish Oil Reduces Heart Attack Risk: Study

A large U.S. study designed to gauge the health benefits of vitamin D and fish oil supplements concludes that the omega-3 oil can dramatically reduce the odds of a heart attack while vitamin D’s benefits seem to come from lowering the risk of death from cancer. Neither vitamin D nor fish oil lowered the odds of stroke or of getting cancer in the first place in the trial, whose participants did not know whether they were taking the real supplements…

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Four Nutrients You Probably Need More Of

Four Nutrients You Probably Need More Of

Chances are, you need to boost your intake of at least one or two nutrients. Even the most disciplined eaters can be, unknowingly, skipping out on key essentials, which can eventually drain energy and lead to health problems. According to Health Canada’s Canadian Community Health Survey (CCHS), conducted in 2004, many people’s diets don’t provide enough vitamins and minerals. (Results from the 2015 CCHS have yet to be released.) Haphazard eating and an increased reliance on heavily processed foods can…

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6 Easy Ways To Get Healthier That Have Nothing To Do With Exercise

6 Easy Ways To Get Healthier That Have Nothing To Do With Exercise

When it comes to getting healthy, it’s not all about working up a sweat. In fact, there are tons of practical and beneficial habits you can work into your day-to-day that have nothing to do with hitting the gym or making rounds on the ClassPass circuit. Some of these lifestyle adjustments involve eating more mindfully, which includes techniques like slowing down as you eat and paying attention to signals that let you know when you’re full. But getting enough sleep,…

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Can Eating Organic Food Lower Your Cancer Risk?

Can Eating Organic Food Lower Your Cancer Risk?

In a study, those who ate more organic produce, dairy, meat and other products had 25 percent fewer cancer diagnoses over all, especially lymphoma and breast cancer. People who buy organic food are usually convinced it’s better for their health, and they’re willing to pay dearly for it. But until now, evidence of the benefits of eating organic has been lacking. Now a new French study that followed 70,000 adults, most of them women, for five years has reported that…

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6 Facts That Totally Changed What I Thought I Knew About Cannabis

6 Facts That Totally Changed What I Thought I Knew About Cannabis

This primer for newbies will teach you how to navigate the world of weed.  OK, I admit it: I’ve always been a bit of a dunce when it comes to cannabis. I’m 31 and have only smoked a joint a handful of times with friends (and once on a first date when we got so high that I burst into hysterical laughter because there were too many pho options on the menu). Until I spoke with Up Cannabis’s horticulture manager,…

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The Top 3 Reasons Why You Self-Sabotage and How to Stop

The Top 3 Reasons Why You Self-Sabotage and How to Stop

Faulty thinking and fear of failure play a part. It’s easy to sabotage yourself when you’re trying to meet an important goal, like developing healthier habits, getting assignments done on time, saving money, managing weight, or building healthy relationships. Self-sabotage isn’t just one thing — it can have many causes — but the end result is that you get off track, mess up relationships, don’t get things done, or don’t perform as well as you would like. All of this…

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Can Marijuana Be The Answer For Pain?

Can Marijuana Be The Answer For Pain?

Like many of her friends, Alexandra Callner, now 58, experimented with recreational marijuana when she was younger. “I had tried it, and hated it, in my 20s,” Callner says. “When I was around pot smokers, I thought, ‘Ugh, losers.’ ” But, that was before her knee arthritis became so bad, it robbed her sleep, night after night. She took two over-the-counter pain pills a day, but the pain would wake her up at night. And the drugs were hard on…

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