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Category: patience

Patience

Patience

Don’t Let Frustration Get the Better of You Patience is a virtue, and there’s a reason – it’s a tough skill to master. Imagine, for instance, that you’re waiting for someone to finish compiling a report that you need for a meeting. You’re already late, you can feel your body getting tense, and you’re starting to get angry. Suddenly, you lose your temper and yell at the person for putting you behind schedule. You can tell that they’re shocked and…

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Have More Patience

Have More Patience

“Without patience, we will learn less in life. We will see less. We will feel less. We will hear less. Ironically, rush and more usually mean less.” — Mother Teresa Patience: The Key To Peace Patience is a spiritual lesson. It calls us to the higher part of ourselves, that part of us that recognizes the divinity within. It overlooks our fear, mistrust, anger, confusion, and all the ways we build barriers to its recognition. It doesn’t even matter how…

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Buddha’s Keys to Unlocking Change in your Life

Buddha’s Keys to Unlocking Change in your Life

By Luke Miller     Saturday April 9th, 2016 There are no guarantees the life we are living today will be the same tomorrow There are very few certainties in life but one thing that will remain consistent through your life is, you will continually have challenges and problems to overcome and while these challenges will differ from person to person, the solution for any problems can be broken down into 7 key areas for development. In a sacred text…

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The Importance of Cultivating Patience

The Importance of Cultivating Patience

Patience: the one trait that can be used to easily differentiate between a child and an adult. Impatience is almost entirely expected of kids isn’t it? Are we there yet? I want this toy NOW! Immediate gratification was what they liked and expected. Unfortunately, we see this same trait in some adults today as well. I want to make some fast money NOW! I want to lose this weight NOW! I want the perfect life NOW! What these types of…

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Patience, The Art of Intelligent Waiting

Patience, The Art of Intelligent Waiting

Sara, from Institute of HeartMath   February 15, 2015 “Adopt the pace of nature: Her secret is patience.” —Ralph Waldo Emerson Life unfolds in spite of our impatience. The misfortune of it is that because of our impatience we don’t fully appreciate the joy and beauty of watching it unfold. And then there’s all the stress and discontentment along the way. Especially today, with the rapid pace of modern life, lowering the level of impatience could help reduce a lot…

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Tips to Manage Stress

Tips to Manage Stress

Stress is a part of life, a normal response to demands either emotional, intellectual, or physical. It can be positive if it keeps us alert, motivated, and ready to avoid danger. It can be negative if it becomes chronic, increasing the risk of diseases like depression, heart disease and a variety of other problems.  Managing stress is key to your health. And it isn’t so very difficult to do. How Does Stress Affect Health? The body’s autonomic nervous system has…

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4 Ways to Enjoy (Not Just Endure) Holiday Family Gatherings

4 Ways to Enjoy (Not Just Endure) Holiday Family Gatherings

The holidays mean lots of time spent with family, which can mean lots of opportunities for stress. Whether your brother-in-law insists on talking about politics, your mother probes into your love life, or your Great Aunt Jean picks her teeth at the table, each family gathering is rife with opportunities to lose your cool. “The irony about spending time with the people you know and love the best is that they also know how to push your buttons the most,”…

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4 Ways to Enjoy (Not Just Endure) Holiday Family Gatherings

4 Ways to Enjoy (Not Just Endure) Holiday Family Gatherings

The holidays mean lots of time spent with family, which can mean lots of opportunities for stress. Whether your brother-in-law insists on talking about politics, your mother probes into your love life, or your Great Aunt Jean picks her teeth at the table, each family gathering is rife with opportunities to lose your cool.“The irony about spending time with the people you know and love the best is that they also know how to push your buttons the most,” says…

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