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Category: relationships

Scheduling In Some Personal Time Is Essential To Individual And Marital Health

Scheduling In Some Personal Time Is Essential To Individual And Marital Health

The fact that men still get more personal time than women is just one reason Dave McGinn thinks we all need to take leisure more seriously The fighting between Gillian Rowinski and her husband went on for years. It was always the same fight, time after time. “I would be doing too many things because I’d be either overcommitted or trying to do too much stuff. He would be relaxing playing a video game or reading a book or having…

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Fun Fact Friday

Fun Fact Friday

Women are twice as likely to suffer from insomnia than men. This is mostly due to the hormonal changes that women often experience. 40% of people who are rejected in a romantic relationship slip into clinical depression. Dogs can see sadness in humans and often attempt to make their owners happy by initiating cuddling. Having sex only 3 times a week, has proven to make you look 5-7 years younger. ~ Happy Friday!~ source @Fact twitter.com/Fact

Loneliness Even Unhealthier Than Obesity

Loneliness Even Unhealthier Than Obesity

Loneliness Even Unhealthier Than Obesity, Should Be A Public Health Priority: Psychologist Loneliness should be a major public health concern, according to an American psychologist. Loneliness is a major health risk, like obesity or smoking, and public health programs should address it in the same way, says a psychologist. New research by Julianne Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University, found that social isolation contributes as strongly to mortality as does smoking 15 cigarettes a day….

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Men Who Eat Healthy Are More Likely To Attract Romantic Partners

Men Who Eat Healthy Are More Likely To Attract Romantic Partners

All the more reason to ditch all that red meat. Men and women go through many rituals to try to attract a mate, whether it’s putting on perfume or cologne, wearing an outfit they feel good in, making a few jokes, or studying up on a subject to try to impress the person they’re interested in. For men, however, there appears to be one simple thing they can do to get a few dates, and it has nothing to do…

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Fun Fact Friday

Fun Fact Friday

Hitting snooze on your alarm can make you more tired than if you had gotten up right away. We are subconsciously more attracted to people who have the same taste in music as we do. Warm colors such as yellow, orange and red make you hungry – Which is why many fast food restaurants are yellow, orange and red. Couples who spend at least 10 minutes a day laughing together are more likely to have a stronger relationship. Happy Friday!…

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Fun Fact Friday

Fun Fact Friday

Stephen Hawking was told that he had two years to live by doctors back in 1963. Today, he’s alive and is 72-years-old. 71% of breakups happen because of mood swings.     Banana is a happy fruit. Eating just one can help relieve irritable emotions, anger and or depression. It only takes one lie to completely change a person’s perception of who you are. Happy Friday!  source:   factualfacts.com   https://twitter.com/Fact   @Fact

This Is What Happens To Your Brain After A Breakup

This Is What Happens To Your Brain After A Breakup

“Turning on the reward neurons releases repeated floods of the neurotransmitter dopamine. And the dopamine activates circuits inside the brain that create a craving…In the case of romance, the thing you need more of is your beloved.” – Diane Kelly We’re going to assume, at least for the sake of this article, that someone you once loved someone did not end up becoming “the one.” Many people reading this article will concede that a such an unfortunate occasion has happened…

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Fun Fact Friday

Fun Fact Friday

If someone truly loves you, they tend to hug you for at least 5 seconds or more. Changing how you walk affects your mood. Studies show that the walking through a doorway causes memory lapses, which is why we walk into another room, only to forget why we did. Emotions are contagious. Unpleasant or negative emotions are more contagious than neutral or positive emotions. Coffee is the second most traded commodity on Earth after oil. 1% of people are addicted…

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Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a highly sensitive child and, subsequently, struggled with low self-worth for most of my life. Although I had many friends and a good family, I consistently looked for approval outside of myself. I grew up believing that the opinions of others…

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Are You Ready For A Relationship?

Are You Ready For A Relationship?

10 Ways to Know You’re Ready for a Relationship When speaking about relationships, we often discuss what would make someone a good man or what would make them a good woman in terms of being a partner. I think what often goes overlooked, is the introspective aspect of building a solid foundation with someone, and what it really means to be “ready” for a relationship. It doesn’t matter if you find the man or woman of your dreams if you’re…

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