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Fun Fact Friday

Fun Fact Friday

Hitting snooze on your alarm can make you more tired than if you had gotten up right away. We are subconsciously more attracted to people who have the same taste in music as we do. Warm colors such as yellow, orange and red make you hungry – Which is why many fast food restaurants are yellow, orange and red. Couples who spend at least 10 minutes a day laughing together are more likely to have a stronger relationship. Happy Friday!…

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Fun Fact Friday

Fun Fact Friday

Stephen Hawking was told that he had two years to live by doctors back in 1963. Today, he’s alive and is 72-years-old. 71% of breakups happen because of mood swings.     Banana is a happy fruit. Eating just one can help relieve irritable emotions, anger and or depression. It only takes one lie to completely change a person’s perception of who you are. Happy Friday!  source:   factualfacts.com   https://twitter.com/Fact   @Fact

This Is What Happens To Your Brain After A Breakup

This Is What Happens To Your Brain After A Breakup

“Turning on the reward neurons releases repeated floods of the neurotransmitter dopamine. And the dopamine activates circuits inside the brain that create a craving…In the case of romance, the thing you need more of is your beloved.” – Diane Kelly We’re going to assume, at least for the sake of this article, that someone you once loved someone did not end up becoming “the one.” Many people reading this article will concede that a such an unfortunate occasion has happened…

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Fun Fact Friday

Fun Fact Friday

If someone truly loves you, they tend to hug you for at least 5 seconds or more. Changing how you walk affects your mood. Studies show that the walking through a doorway causes memory lapses, which is why we walk into another room, only to forget why we did. Emotions are contagious. Unpleasant or negative emotions are more contagious than neutral or positive emotions. Coffee is the second most traded commodity on Earth after oil. 1% of people are addicted…

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Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a highly sensitive child and, subsequently, struggled with low self-worth for most of my life. Although I had many friends and a good family, I consistently looked for approval outside of myself. I grew up believing that the opinions of others…

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Are You Ready For A Relationship?

Are You Ready For A Relationship?

10 Ways to Know You’re Ready for a Relationship When speaking about relationships, we often discuss what would make someone a good man or what would make them a good woman in terms of being a partner. I think what often goes overlooked, is the introspective aspect of building a solid foundation with someone, and what it really means to be “ready” for a relationship. It doesn’t matter if you find the man or woman of your dreams if you’re…

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Fun Fact Friday

Fun Fact Friday

Washing your hands makes you more optimistic. 11% of the world is left-handed. It takes 5 different parts of your brain for you to understand and laugh at a joke. Our brains have a negativity bias and will remember negative memories more than good ones. This helps us to better protect ourselves. It’s ok and “I’m fine” are the two most common lies spoken in the world. A protein in human saliva called histatin can help wounds heal faster. A…

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Be Nice, Because People Who Care for Others Live Longer

Be Nice, Because People Who Care for Others Live Longer

New research reveals just how much longer Helping others isn’t just a commendable thing to do, it may also extend your life, according to new research. A recent study published in the journal Evolution and Human Behavior found that people who occasionally watched and cared for others lived longer than people who didn’t. The researchers looked at survival data for more than 500 people between ages 70 and 103. Among these people were grandparents who were not the primary caregivers…

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Fun Fact Friday

Fun Fact Friday

The world’s quietest room is so quiet it can give you hallucinations. No one has been able to stay in the room longer than 45 minutes. Pumpkin is not a vegetable, scientifically it is a berry. You have a second brain in your gut, called the Enteric Nervous System. This is where the term ‘gut feeling’ comes from.   The human brain isn’t fully functional for learning until after 10 AM, science has proved that schools begin way too early….

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What Is Attachment Theory?

What Is Attachment Theory?

Introduction to attachment theory in developmental psychology, including Bowlby and Ainsworth’s contributions, evaluation and criticisms of attachment theory. Attachment theory is a concept in developmental psychology that concerns the importance of “attachment” in regards to personal development. Specifically, it makes the claim that the ability for an individual to form an emotional and physical “attachment” to another person gives a sense of stability and security necessary to take risks, branch out, and grow and develop as a personality. Naturally, attachment…

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