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22 Cheap and Easy Ways to Eat Healthy

22 Cheap and Easy Ways to Eat Healthy

by Kate Morin    April 10, 2012 At the Grocery Store 1. Make a grocery list (and stick to it). By heading to the store with a clear list of what’s necessary, it’s much easier to avoid last-minute purchases. (Some studies say shoppers may still make impulsive buys… but the list can’t hurt.) Feeling techy? Try one of the many apps that can help with shopping, like GroceryIQ or Shopper. 2. Don’t go shopping hungry. Even after you take the time…

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Gift guide: 3 tips for healthy gift giving

Gift guide: 3 tips for healthy gift giving

By Jackie Middleton Gift giving can be tricky at the best of times — especially when shopping for a healthy treat. These useful tips will help you find a perfectly healthy present for your loved one.     ‘Tis the season to treat your family and friends to gifts that they’ll truly love. Spread glad tidings and good cheer with health-conscious presents that indulge, revitalize and challenge your nearest and dearest.Unlike yesterday’s health-themed gifts, today’s presents are no longer destined for regifting or a…

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33 Ways to Eat Environmentally Friendly

33 Ways to Eat Environmentally Friendly

If you started using reusable bags exclusively starting at age 25, you could save more than 21,000 plastic bags in your lifetime. Point being: sustainable eating doesn’t have to be hard, and it also doesn’t have to be all-or-nothing. A single change can make a difference By LAURA NEWCOMER | GREATIST.COM | August 24, 2012 The sustainable food movement is sweeping the country. Farmer’s markets, organic produce, genetically modified foods, cage-free eggs — they’ve all become part of the cultural lingo. While a…

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