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Key To Willpower Lies In Believing You Have It In Abundance

Key To Willpower Lies In Believing You Have It In Abundance

North Americans believe they have less stamina for strenuous mental activity than their European counterparts – an indication that people in the U.S. perceive their willpower or self-control as being in limited supply, a new study suggests. More than 1,100 North Americans and 1,600 Europeans – including 775 Swiss and 871 German-speaking adults – participated in the study, which tested the validity of a widely used psychological assessment tool called the Implicit Theory of Willpower for Strenuous Mental Activities Scale….

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5 Ways To Turn Weakness Into Willpower

5 Ways To Turn Weakness Into Willpower

As Oscar Wilde once said: “I can resist anything except temptation.” That’s something most of us can relate to. If you’re not one of us, then well done. For the rest of us, though, there will come a time when we need to ‘not’ do something we want to do. Don’t smoke that cigarette, don’t eat that cake, or skip the soda! As nice as life is, it is often one long list of temptations that need to be avoided….

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