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Tag: flexibility

Formula for Success

Formula for Success

Do you have what it takes to get what you want? The winners in life know the rules of the game and have a plan. Whether you want to begin a new career, shed pounds or find the love of your life, consider these characteristics which Dr. Phil says are common to people who succeed: Have a vision. Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on…

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Bend, Not Break: 9 Powerful Traits of Resilient People

Bend, Not Break: 9 Powerful Traits of Resilient People

The noun resilience stems from the Latin resiliens “to rebound, recoil.” As a character trait, resilience is a person’s mental ability to recover quickly from misfortune, illness or depression. For most, life eventually throws us a major curve ball. Like millions, I have had my share of adversity. Growing up in Bangladesh, I have seen war, famine, and inhumane poverty. As an entrepreneur, technologist, and author, I have faced many professional and personal failures and rejections. I had to learn…

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5 Things That Happen In Honest Relationships

5 Things That Happen In Honest Relationships

HERE ARE 5 THINGS THAT HAPPEN WHEN YOU’RE IN AN HONEST RELATIONSHIP: 1. YOU GROW SPIRITUALLY AND EMOTIONALLY. When you are in an honest relationship, you learn things about yourself through your counterpart. You grow together in many aspects. You enrich each other. No one is pushing anyone. You are both gently expanding and changing to the best parts of yourself. An honest union enhances each other to grow. They support one another in careers, parenthood, spirituality, health, sexuality, and…

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10 Truths That Will Help You Through Any Challenge

10 Truths That Will Help You Through Any Challenge

BY JEN NICOMEDES STONE    FEBRUARY 27, 2014  I recently took a trip to the Florida Keys, when I often sat on the porch along the beach, mostly alone, next to the ocean. Sometimes I read, sometimes I practiced yoga; I napped, sipped peppermint tea, wrote, soaked up the sun, and relaxed. But mostly, I gazed out into the ocean.That’s where I found an incredible source of healing.The grandness of the water created a quiet, yet visually stimulating space for…

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How One Trait Can Make You a Fabulous Leader

How One Trait Can Make You a Fabulous Leader

Dr. Neala Peake, selected from AllThingsHealing.com      May 4, 2014 I recently learned that the leadership-training curriculum at Google places a heavy emphasis on self-awareness building. The thinking, of course, is that managers can only become effective influencers of others once they’re fully mindful of their own strengths and limitations. Google’s objective is to produce leaders who have profound self-knowledge along with the clear and humble understanding that whatever motivates their performance won’t always match up to the styles and inclinations…

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