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Probiotic Use is a Link Between Brain Fogginess, Severe Bloating

Probiotic Use is a Link Between Brain Fogginess, Severe Bloating

Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as rapid, significant belly bloating, investigators report. In a published study of 30 patients, the 22 who reported problems like confusion and difficulty concentrating, in addition to their gas and bloating, were all taking probiotics, some several varieties. When investigators looked further, they found large colonies of bacteria breeding in the patients’ small intestines, and high levels…

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Gut Bacteria can Directly Affect Anxiety, Behavior and Emotional Health

Gut Bacteria can Directly Affect Anxiety, Behavior and Emotional Health

4 Tips to Balance your Gut from a Holistic Therapist. When treating those with anxiety, my clients and I work together to help balance different aspects of life: body, mind and spirit.  Science is showing us that cultivating good digestive health is a crucial piece of the treatment puzzle. Research is showing that the bacteria in your gut can directly affect your behavior and emotions…. This might be surprising for many, however it’s a critical, and often overlooked factor in…

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8 Health Benefits of Ginger

8 Health Benefits of Ginger

Ginger Health Benefits: 8 Reasons Why This Root Rules Winter The Huffington Post Canada    By Arti Patel    03/11/2016 Ginger may only be an option when you’re sick, but there’s good reason to get a dose of it every day. Ginger has a long list of health benefits from fighting indigestion to boosting immunity, and since the cold and flu season seems to be sticking around, it’s time to learn about what this root can do for you. Although…

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