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Tag: hope

Seven Steps Toward Building Resiliency

Seven Steps Toward Building Resiliency

How do you define resiliency? Many define resiliency as the ability to bounce back from a setback. Some refer to it as one’s ability to push through difficult times. Following a keynote speech recently, this definition of resiliency was shared: Putting the pieces of a dropped vase back together as close to the original form as possible, knowing that sometimes it’s impossible to put things back exactly, which results in the creation of a new normal. Awareness – While the…

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5 Ways Hope Improves Your Success

5 Ways Hope Improves Your Success

The Challenge: We all want to find inner peace and perform at our best -how can we do it? The Science: Hope is a little-known secret to getting ahead and improving well-being!  The Solution: Implementing a hopeful mindset in life gives you 5 serious advantages! Psychologists have proposed lots of different vehicles to success over the years. Grit, conscientiousness, self-efficacy, optimism, passion, inspiration, etc. They are all important. One vehicle, however, is particularly undervalued and underappreciated in psychology and society….

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