Browsed by
Tag: kids

5 Kind Phrases That Can Inspire A Child

5 Kind Phrases That Can Inspire A Child

“Be mindful when it comes to your words. A string of some that don’t mean much to you may stick with someone else for a lifetime.” – Rachel Wolchin Adults, especially parents, have a huge impact on what kind of person a child will become. At a young age, a child will mimic a parent’s words and actions – in other words, their behavior. Words have an extremely powerful influence on children. Early in children’s lives, they are guided mostly…

Read More Read More

Signs of a Food Addiction

Signs of a Food Addiction

A lot of us eat a little more than we should and want to stop eating so much, but it’s not as easy as we’d like. Some of us have a food addiction. Did you know there are foods that make you hungrier, and other foods that can suppress your appetite? For example, the following foods can make you hungrier: White bread Juice Salty snacks Fast food Alcohol White pasta The flavor enhancer MSG Sushi rolls Artificial sweeteners White bread…

Read More Read More

Fun Fact Friday

Fun Fact Friday

It takes your brain approximately 90 seconds to decide whether or not you like someone. Pineapples are not a single fruit, but a group of berries that have fused together. Self confidence is the most attractive quality a person can have. On average, a 4-year-old child asks 437 questions a day. Happy Friday!  source:   factualfacts.com   https://twitter.com/Fact   @Fact

Skimping On Sleep In Childhood Could Speed Up Cellular Aging

Skimping On Sleep In Childhood Could Speed Up Cellular Aging

New U.S. research has found that children who sleep less appear to age faster at the cellular level – a process which can have a negative effect on health later in life. Previous smaller studies on adults have already suggested that sleep might be linked to a shortening of telomeres – the protective “caps” at the end of our chromosomes. Telomeres naturally get shorter as we age, every time our cells divide. However, certain lifestyle factors such as lack of…

Read More Read More

Health Canada Considers Sweeping Ban On Junk Food Ads Aimed At Children And Teens

Health Canada Considers Sweeping Ban On Junk Food Ads Aimed At Children And Teens

Government is also revising the Canada Food Guide to include foods that should be avoided altogether The junk food advertising ban for everyone under the age of 17 would cover most cheeses and foods that are high in fat and salt such as chips, frozen waffles, fruit juice and even granola bars. Health Canada is considering a widespread ban on the marketing of unhealthy food to kids under the age of 17. It could cover everything from TV, online and…

Read More Read More

Busy Schedules are Putting Children’s Health at Risk

Busy Schedules are Putting Children’s Health at Risk

‘Worry and busyness and stress is robbing children of their peace of mind,’ says child therapist According to child and family therapist Michele Kambolis, children are vulnerable to anxiety and stress preventing them from getting a good night’s sleep. Busy schedules, too many worries and a lack of sleep could be threatening the health of your children, one expert is warning parents. Vancouver-based child and family therapist Michele Kambolis says she often hears from children who say they are working…

Read More Read More

Sleep Apnea in Children Tied to Changes in Brain

Sleep Apnea in Children Tied to Changes in Brain

In children with a common condition that causes them to periodically stop breathing during sleep, areas of the brain involved with thinking and problem-solving appear to be smaller than in children who sleep normally, a study finds. Researchers can’t say the brain changes actually cause problems for children at home or school, but they do say the condition, known as obstructive sleep apnea (OSA), has been tied to behavior and cognitive problems. “It really does seem that there is a…

Read More Read More

Does TV Hinder Kindergarten-Readiness?

Does TV Hinder Kindergarten-Readiness?

Lower-income kids harmed more by excess screen time than affluent children, study finds One big factor holding kids back as they enter kindergarten may sit in the family living room: the television. New research suggests that youngsters who watch a lot of TV – or other screens – are less ready for school than those who don’t. “Given that studies have reported that children often watch more than the recommended amount, and the current prevalence of technology such as smartphones…

Read More Read More

Experts Now Recommend Introducing Peanuts To Babies At High Risk Of Allergies

Experts Now Recommend Introducing Peanuts To Babies At High Risk Of Allergies

Withholding the nuts may actually contribute  to the deadly allergy, a national panel concludes. For millions of children who have peanut allergies, mealtimes can be deadly. And for years, doctors have advised parents to keep peanut products away from children thought to be at high risk. But new guidelines issued Thursday state that infants should be introduced to peanut products as early as 4 months old if they appear to be at high risk of developing food allergies. A panel…

Read More Read More

Why Kids Younger Than 12 Don’t Need Otc Cough And Cold Remedies

Why Kids Younger Than 12 Don’t Need Otc Cough And Cold Remedies

The common cold season is here, and if you have children, you will likely feel their suffering from these annoying upper respiratory tract viral infections. Children experience more colds, about six to 10 annually, than adults. With each cold producing symptoms of nasal congestion, runny nose, cough and mild fever lasting up to seven to 10 days, it may seem that children are nearly continuously sick. Parents certainly want their ill children to feel better, and they, naturally, want to…

Read More Read More