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Child And Teen Obesity Soars Tenfold Worldwide In 40 Years: WHO Report

Child And Teen Obesity Soars Tenfold Worldwide In 40 Years: WHO Report

GENEVA (Reuters) – The number of obese children and adolescents worldwide has jumped tenfold in the past 40 years and the rise is accelerating in low- and middle-income countries, especially in Asia, a major study said on Wednesday. Childhood and teen obesity rates have leveled off in the United States, north-western Europe and other rich countries, but remain “unacceptably high” there, researchers at Imperial College London and the World Health Organization (WHO) said. “Over 40 years we have gone from…

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How Parents Needlessly Lower Their Children’s IQ

How Parents Needlessly Lower Their Children’s IQ

The parental behaviour that lowers children’s IQ. Children who were spanked in childhood have lower IQs, a study finds. The more children were spanked, the lower their IQ, the research also found. The probable reason is that spanking is highly stressful for children. It can leave them with post-traumatic stress disorder. An ongoing fear of terrible things happening — being easily startled — is linked to a lower IQ. Parents who continue to use corporal punishment into the teenage years…

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11 Tips to Get Kids to Eat Healthy

11 Tips to Get Kids to Eat Healthy

Ask any parent about the top challenges of raising kids, and getting them to eat healthy would probably be high on the list. Countless parents have kids who just want to eat chicken nuggets, or pasta, or macaroni and cheese, or all of the above, and definitely without any vegetables. It’s a problem throughout the year, but at back-to-school time, it gets maybe a tad more stressful, as parents are looking to start over or at least give their kids…

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Kids Who Skip Breakfast May Miss Key Nutrients

Kids Who Skip Breakfast May Miss Key Nutrients

Children who skip breakfast on a regular basis are likely to fall short for the day in getting all their recommended essential nutrients, a UK study suggests. Kids who skipped breakfast every day were less likely to get enough iron, calcium, iodine and folate when compared to kids who ate breakfast every day, the research team found. “A greater proportion of those children who ate breakfast met their recommended intakes of these micronutrients compared to breakfast skippers,” coauthors Gerda Pot…

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5 Kind Phrases That Can Inspire A Child

5 Kind Phrases That Can Inspire A Child

“Be mindful when it comes to your words. A string of some that don’t mean much to you may stick with someone else for a lifetime.” – Rachel Wolchin Adults, especially parents, have a huge impact on what kind of person a child will become. At a young age, a child will mimic a parent’s words and actions – in other words, their behavior. Words have an extremely powerful influence on children. Early in children’s lives, they are guided mostly…

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Signs of a Food Addiction

Signs of a Food Addiction

A lot of us eat a little more than we should and want to stop eating so much, but it’s not as easy as we’d like. Some of us have a food addiction. Did you know there are foods that make you hungrier, and other foods that can suppress your appetite? For example, the following foods can make you hungrier: White bread Juice Salty snacks Fast food Alcohol White pasta The flavor enhancer MSG Sushi rolls Artificial sweeteners White bread…

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Fun Fact Friday

Fun Fact Friday

It takes your brain approximately 90 seconds to decide whether or not you like someone. Pineapples are not a single fruit, but a group of berries that have fused together. Self confidence is the most attractive quality a person can have. On average, a 4-year-old child asks 437 questions a day. Happy Friday!  source:   factualfacts.com   https://twitter.com/Fact   @Fact

Skimping On Sleep In Childhood Could Speed Up Cellular Aging

Skimping On Sleep In Childhood Could Speed Up Cellular Aging

New U.S. research has found that children who sleep less appear to age faster at the cellular level – a process which can have a negative effect on health later in life. Previous smaller studies on adults have already suggested that sleep might be linked to a shortening of telomeres – the protective “caps” at the end of our chromosomes. Telomeres naturally get shorter as we age, every time our cells divide. However, certain lifestyle factors such as lack of…

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Health Canada Considers Sweeping Ban On Junk Food Ads Aimed At Children And Teens

Health Canada Considers Sweeping Ban On Junk Food Ads Aimed At Children And Teens

Government is also revising the Canada Food Guide to include foods that should be avoided altogether The junk food advertising ban for everyone under the age of 17 would cover most cheeses and foods that are high in fat and salt such as chips, frozen waffles, fruit juice and even granola bars. Health Canada is considering a widespread ban on the marketing of unhealthy food to kids under the age of 17. It could cover everything from TV, online and…

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Busy Schedules are Putting Children’s Health at Risk

Busy Schedules are Putting Children’s Health at Risk

‘Worry and busyness and stress is robbing children of their peace of mind,’ says child therapist According to child and family therapist Michele Kambolis, children are vulnerable to anxiety and stress preventing them from getting a good night’s sleep. Busy schedules, too many worries and a lack of sleep could be threatening the health of your children, one expert is warning parents. Vancouver-based child and family therapist Michele Kambolis says she often hears from children who say they are working…

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