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Tag: loneliness

10 Ideas to Help With Loneliness

10 Ideas to Help With Loneliness

Have you ever been lonely in a crowd? Have you ever been perfectly content all alone? Me too. And I have also suffered from loneliness. Loneliness is a complex mental and emotional phenomenon that has at its base a powerful emotion that has survival value for children. All of us have experienced some degree of abandonment, if only for a short time, and remember the painful and scary feeling that goes along with it. Whenever we are reminded of this…

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Does Living Alone Increase Mental Health Risk?

Does Living Alone Increase Mental Health Risk?

A new study has concluded that living alone is linked to common mental disorders. The authors have also identified the main driver of this worrying relationship. Some common mental disorders (CMDs) include mood disorders, anxiety, and substance use disorders. According to some studies, almost one-third of people will experience a CMD in their lifetime. These conditions can have a significant impact on the individual, of course, but due to their high prevalence, they also affect society at large. Due to…

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How to Stay Mentally Healthy During the Holidays

How to Stay Mentally Healthy During the Holidays

Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people. Nothing about our usual daily life goes away. The holidays add a layer of activities and responsibilities, both real and imagined, that take up time, money and emotional energy. Even if we enjoy many aspects of the season, there may well be moments when we wish we could rewind the calendar to somewhere in the middle of August….

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Fun Fact friday

Fun Fact friday

Simply looking at a photo of someone you love can help relieve pain. Scientists usually omit left-handed people from tests because their brain works differently.   Pretending you don’t have feelings of anger, sadness, or loneliness can literally destroy you mentally. Chocolate milk was invented in Jamaica.   Happy Friday! source: @Fact

Loneliness Even Unhealthier Than Obesity

Loneliness Even Unhealthier Than Obesity

Loneliness Even Unhealthier Than Obesity, Should Be A Public Health Priority: Psychologist Loneliness should be a major public health concern, according to an American psychologist. Loneliness is a major health risk, like obesity or smoking, and public health programs should address it in the same way, says a psychologist. New research by Julianne Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University, found that social isolation contributes as strongly to mortality as does smoking 15 cigarettes a day….

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The Solution to Millennial Loneliness

The Solution to Millennial Loneliness

How do we stop being so lonely? On a cold, moonless night, the co-owner of Macy’s department store and his wife were aboard the sinking Titanic. Mrs. Straus distributed blankets to the women and children in Life Boat No. 8. But, when asked to enter the lifeboat herself, she refused to leave Mr. Straus’s side. “All these years we have traveled together, and shall we part now? No, our fate is one,” she explained. Two sailors tried to force her…

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Is Living Alone the Unlikely Answer to Loneliness?

Is Living Alone the Unlikely Answer to Loneliness?

New research shows that people who live alone are less lonely. The authors of the book Loneliness describe their concern that Western societies do not take the inherent gregariousness of humans seriously enough. They note that “the latest figures show that ever-greater numbers of people are accepting a life in which they are physically, and perhaps emotionally, isolated from one another.” Among the evidence they cite in support of that fear is the growing number of people who live alone….

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Are You Ready For A Relationship?

Are You Ready For A Relationship?

10 Ways to Know You’re Ready for a Relationship When speaking about relationships, we often discuss what would make someone a good man or what would make them a good woman in terms of being a partner. I think what often goes overlooked, is the introspective aspect of building a solid foundation with someone, and what it really means to be “ready” for a relationship. It doesn’t matter if you find the man or woman of your dreams if you’re…

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Fun Fact Friday

Fun Fact Friday

Lonely people take longer, hotter showers or baths to replace the warmth they’re lacking socially or emotionally. Marilyn Monroe’s IQ(168) was higher than Einstein’s (160) Singing when tensed helps you avoid anxiety and depression. Too much stress and high blood pressure can lead to a condition called “hematidrosis” – where a person sweats blood.   80% of people keep their feelings to themselves because they believe it’s hard for others to understand their pain. North American school buses are yellow…

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No Partner, No Worries: New Study of Psychological Health

No Partner, No Worries: New Study of Psychological Health

Older women are psychologically healthy with or without romantic partners When adults get into their mid-fifties and beyond, how much does a romantic partner matter to their psychological well-being? Matthew Wright and Susan Brown of Bowling Green University, authors of a study recently published online at the Journal of Marriage and Family, expected to find a hierarchy of good outcomes. They predicted that married people would enjoy the greatest psychological well-being. Cohabiters, they thought, would do next best, and daters…

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