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Can Eating Organic Food Lower Your Cancer Risk?

Can Eating Organic Food Lower Your Cancer Risk?

In a study, those who ate more organic produce, dairy, meat and other products had 25 percent fewer cancer diagnoses over all, especially lymphoma and breast cancer. People who buy organic food are usually convinced it’s better for their health, and they’re willing to pay dearly for it. But until now, evidence of the benefits of eating organic has been lacking. Now a new French study that followed 70,000 adults, most of them women, for five years has reported that…

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4 Science-Backed Health Benefits of Eating Organic

4 Science-Backed Health Benefits of Eating Organic

The organic food industry is a booming business, and with the recent sale of natural-foods giant Whole Foods to Amazon, it’s expected to grow even larger in the near future. While some consumers buy organic because they believe it’s better for the environment, even more do so for health-related reasons, according to one 2016 survey. What, exactly, are the health benefits of going organic? That depends on who you ask and which studies you consult. But if you do choose…

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Organic Food Provides Significant Environmental Benefits To Plant-Rich Diets

Organic Food Provides Significant Environmental Benefits To Plant-Rich Diets

The study of more than 34,000 people is the first to investigate the environmental impacts of both food choices and farm production systems A study of the diets of 34,000 people confirms that a diet high in fruit and vegetables is better for the planet than one high in animal products. The study also finds that organic food provides significant, additional climate benefits for plant-based diets, but not for diets with only moderate contribution from plant products. This is the…

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How To Choose Between Free-Range, Free-Run, Organic And Conventional Eggs

How To Choose Between Free-Range, Free-Run, Organic And Conventional Eggs

Eggs can come with a lot of labels these days — free-range, organic, cage-free. How is a consumer to know which ones are the best choice? Here’s the breakdown of what all those labels on your eggs mean. 1. Conventional eggs: These eggs often don’t have their harvesting practices labelled, and are usually the least expensive. In conventional systems, four hens are typically housed in each two-square-foot battery cage, in barns containing thousands of birds. This makes them prone to…

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Should I Be Concerned About Pesticides in My Coffee?

Should I Be Concerned About Pesticides in My Coffee?

Why you should check your coffee label twice. For most Americans, waking up with a fresh cup of coffee is the only way to get out of bed. But next to organic strawberries and organic cereal, you might be forgetting about pesticide-free coffee. Recently, coffee has appeared on a number of lists for containing pesticides. Some groups and articles suggest agrochemicals used on stems and leaves could affect coffee beans, “in which case coffee beans could be carrying their residues.”…

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Why Your Tea Should Be Organic

Why Your Tea Should Be Organic

For both simple and serious reasons, tea is the superhero of all beverages—most simply because it is versatile. It can be drunk hot or cold, winter or summer, and morning, noon, or night. More importantly, tea is touted for its health benefits including high antioxidant and vitamin C levels and more. Tea has also stood the test of time. It spans both centuries and cultures, from its roots in Asia through Europe and India and to America. Tea has even…

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New Research Finds Organic Food Offers More Superior Health Benefits than Conventional

New Research Finds Organic Food Offers More Superior Health Benefits than Conventional

A one-year research review commissioned by a European Parliament committee has confirmed the benefits of organic food production for human health. The committee has recommended that Parliament give priority to certain organic production practices as a result of these findings. The committee’s report, entitled “Human Health Implications of Organic Food and Organic Agriculture,” analyzed a wide range of other studies on the topic to reach its conclusions. Specifically, the report linked the consumption of organic food to improved early development…

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Two Ways You And Your Family Can Help Minimize Your Cancer Risk

Two Ways You And Your Family Can Help Minimize Your Cancer Risk

By: Care2 Healthy Living Guest Blogger David Benjamin    April 16, 2016 Disease affects all of our lives on some level or another. Our families are affected by it, our friends and co-workers too. Most people only see disease as either a distant potential future event, or something that affects their friends and family. Unfortunately, disease can become a part of our life overnight if we don’t take the right actions to live a healthy lifestyle each day. Did you…

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A Seismic Shift in How People Eat

A Seismic Shift in How People Eat

By HANS TAPARIA and PAMELA KOCH      NOV. 6, 2015 IT’S easy to make fun of people in big cities for their obsession with gluten, or chia seeds, or cleanses. But urbanites are not the only ones turning away from the products created by big food companies. Eating habits are changing across the country and food companies are struggling to keep up. General Mills will drop all artificial colors and flavors from its cereals. Perdue, Tyson and Foster Farm…

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4 Reasons Why You Should Be Buying Organic

4 Reasons Why You Should Be Buying Organic

March 22, 2016    by nutriciously  It seems like the new health-craze these days is called “organic food”. You can buy everything, from produce to breads, soda, and chocolate, in health food stores, all carrying the label “organic”. But does this automatically mean it’s a healthy food? Far from it. Just like other labels, namely “gluten free” or “sugar free”, organic food is just a slightly different version of the same food we’ve been eating for a long time. The…

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