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Tag: purpose

10 Laws of Success That Can Change Your Life

10 Laws of Success That Can Change Your Life

“Success is a science; if you have the conditions, you get the result.” – Oscar Wilde What are the “Laws of Success?” Well, that depends on you. More specifically, it depends on how you think. “Success” is an ambiguous word for a reason: it means different things to different people. For some, success is wealth. For others, money is nothing else than a tool. Consider Alfred Nobel. Alfred Nobel was a Swedish chemist, engineer, inventor, businessman, and philanthropist. He held…

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9 Secrets Of The World’s Longest Living People

9 Secrets Of The World’s Longest Living People

What is the secret to longevity, and why do some people attain it while others don’t? Is it sheer luck, or are there some key factors at play here? Are we all born with the same potential to live a long and healthy life or is that determined solely by genetics? Interestingly, it seems as though people living in specific regions of the world tend to live longer than those living elsewhere. So, what is it about these specific regions…

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10 Ways to Become More Resilient

10 Ways to Become More Resilient

10 Ways to Become More Resilient Build Your Resilience and Coping Skills With These Tips Resilience can often mean the difference between handling pressure and losing your cool. Resilient people tend to maintain a more positive outlook and cope with stress more effectively. Research has shown that while some people seem to come by resilience naturally, these behaviors can also be learned. The following are just a few of the techniques you should focus on in order to foster your…

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How To Sleep Well: Fill Your Life With Purpose, Study Says

How To Sleep Well: Fill Your Life With Purpose, Study Says

Though we may constantly feel tired, sleeping isn’t always easy. The Centers for Disease Control and Prevention in 2016 found that one in three Americans doesn’t get enough sleep. This can lead to a host of health problems, and more and more Americans are resorting to sleeping pills to ensure they’re able to get a good night’s rest. The American College of Physicians has recommended against using prescription drugs to treat insomnia, if possible, and now there may be hope…

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Pursue Meaning Instead of Happiness

Pursue Meaning Instead of Happiness

What would you rather have: a happy life or a meaningful life? You can both be happy and lead a meaningful life, of course. But most of us, consciously or not, choose the pursuit of happiness over the pursuit of meaning. “Happy holidays,” we wish each other; “Happy New Year,” we say. If you’re like 45 percent of Americans, you are setting New Year’s resolutions with the aim of leading a happier life: One of the most popular, according to…

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Lao Tzu’s Four Rules for Living

Lao Tzu’s Four Rules for Living

How to Live an Inspired and Peaceful Life Many centuries ago, Lao Tzu, spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe. The ancient Chinese master said that living and practicing these teachings can open you to higher wisdom and greater happiness, as they realign you to the source and enable you to access all the powers that source energy has to offer….

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Keep Busy! Stay Sharp!

Keep Busy! Stay Sharp!

Study suggests a full schedule may enhance your mental prowess By Amy Norton    HealthDay Reporter   WebMD News from HealthDay TUESDAY, May 17, 2016 (HealthDay News) – Although people complain when their schedule gets too busy, new research suggests that being overbooked might actually be good for the brain. The study of older adults found that those with packed schedules tended to do better on tests of memory, information processing and reasoning. Researchers said the findings don’t prove that…

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A Beautiful Japanese Secret to a Long and Happy Life

A Beautiful Japanese Secret to a Long and Happy Life

Shubhra Krishan    April 10, 2015 In Japan, people famously get to enjoy their great grand children and often die peacefully in their sleep. What’s their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes, they eat small portions, cook their food lightly, and present it beautifully. All of these are indeed conducive to a healthier and longer life. But there is something else–something way more powerful and deep–that holds the key to their longevity. It’s…

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20 Ways Changing Your Space Can Change Your Life

20 Ways Changing Your Space Can Change Your Life

BY DANA CLAUDAT      FEBRUARY 25, 2015 Without space, where would we exist? Space is THAT important to life. Not only is space vital, but we see and feel its importance even when we don’t know exactly how to articulate it. You know the places you avoid. We all know when something is “off” or “not right” or feels “haunted,” even if we don’t know why or how to fix it. We’re inextricably tied to space and the energy…

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8 Truths To Accept Before You Can Be Happy

8 Truths To Accept Before You Can Be Happy

BY SHANNON KAISER   AUGUST 22, 2014  Many of my coaching clients first come to me looking for the epiphany: that instant moment when you have it figured out, and all of the emotional pain is wiped away with clarity. Sometimes it happens for them. They return with excited emotions and they say, “I had my aha moment!” It’s great to have an epiphany, but what you do with that new clarity is what matters most. Most of our habits…

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