Browsed by
Tag: vegetarian

Weight Loss: The Best Meal Timings To Slim Down

Weight Loss: The Best Meal Timings To Slim Down

The meal timings that increase weight loss, lower blood sugar and fight diabetes. Starting the day with an energy-boosting breakfast, having a medium-sized lunch and ending with a humble dinner might be the answer to weight loss, research finds. The study shows that a high-energy breakfast, when added to the meal schedules of obese and type 2 diabetes patients, improves blood glucose levels, and boosts weight loss. The results revealed that people who ate a high-energy breakfast lost 5 kg…

Read More Read More

Do NOT follow this link or you will be banned from the site!