Health Benefits of Thyme

Health Benefits of Thyme

1 ) Anti Cancer :
* Thyme contains terpenoids like Rosmarinic and Ursolic Acids, which are recognized for their Cancer Preventive Properties.
Regular consumption of thyme has been shown to increase the amount of DHA (Docosahexaenoic Acid, an Omega-3 Fatty Acid) in brain, kidney, and heart cell membranes .

Fresh Thyme has the Highest Antioxidant Levels Among Herbs

** Vitamin C in Thyme helps body develop resistance Against İnfectious Agents and scavenge Harmful, pro-inflammatory Free Radicals.

*** Vitamin A is a fat soluble vitamin and antioxidant that is required maintaining healthy mucus membranes and skin and is also essential for vision. Consumption of natural foods rich in flavonoids like Vitamin A and Beta-carotene helps protect from Lung and oral Cavity Cancers.

2 ) Antioxidants : Thyme contains many flavonoid Phenolic antioxidants like Zeaxanthin, Lutein, Pigenin, Naringenin, Luteolin, and Thymonin. * Fresh Thyme herb has one of the highest antioxidant levels among herbs, a total ORAC (Oxygen Radical Absorbance Capacity)

3 ) Thyme Herb contains thymol, one of the important essential oils, which scientifically have been found to have Antiseptic ( Kills Bacterias ) Anti-fungal characteristics.
You can make a mixture with Thyme and Honey , small wounds to prevent infection

4 ) it can help treat Bronchitis , relieve Coughs and Asthma Attacks

5 ) Thyme has been found to help relax the muscles of the stomach, it can be used to alleviate Gastrointestinal problems such as chronic Gastritis, lack of appetite, indigestion, irritable bowel and Colic.

6 ) Thyme works to remove Parasites in the Gastrointestinal Tract.

7 ) Thyme are useful in mouthwashes to treat inflammations of the mouth, Throat İnfections and to Prevent Gingivitis.

8 ) Tyhme contains Vitamin B and Folic Acid , İt is believed to stimulate the Nervous System, alleviating such nervous disorders as Depression, Nightmares, nervous exhaustion and İnsomnia. Thyme acts as a Memory Booster and helps you Concentrate.
İt helpful in the treatment of Alzheimer’s Disease . 

Try Thyme Tea with Honey & Lemon …  Enjoy  ♥

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