9 Reasons to Love Sauerkraut
By: Michelle Schoffro Cook February 24, 2016 Follow Michelle at @mschoffrocook Sauerkraut—fermented cabbage—isn’t just for hot dogs anymore. In addition to its deliciously tart taste, exciting research showcases the many health benefits of eating sauerkraut (with live cultures) on a regular basis. Here are some of the best reasons to love sauerkraut: 1. Anti-Fungal Properties: What if I told you that sauerkraut contains beneficial bacteria that are miniature anti-fungal manufacturing facilities? It sounds more like science…