This Is Your Body And Brain On Coffee
Drinking more caffeine lately? Here’s how it can affect you over time and advice on making it better for you. An industry survey estimated that 64% of Americans drank a cup of coffee every day. And with good reason: There are tons of health benefits. For example, studies have linked coffee to a decreased risk of Type 2 diabetes and some cancers. But, as with most good things, too much of it may have negative consequences. Coffee ― and we…